CINCY
STRIDERStaking runners to the next level
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SAM MARASEK - Runner. Dietitian. Baylor alumna.
"If it were easy, everybody would do it."
ABOUT ME
sam marasek
Born and raised in the 513, never did I dream about running in college. I was blessed to represent the Baylor Bears from 2008-2012, where I ran PR's of 16:48 in the 5K and 34:56 in the 10K. I graduated with a bachelors in Nutrition Science and became a registered dietitian in 2013.
Combining my loves of sports and nutrition, I aim to elevate others' athletic performance. Team talks, one-on-one nutrition counseling, obtaining college athletic scholarships, an insider's look at competing at the NCAA division I level, running camps, injury prevention...it's one stop shopping for all things running.
CHOOSE YOUR SERVICE
There's a lot more that goes into being a successful runner, than simply running. But who am I kidding, you already know that! Click on the links below to find out more.
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SUCCESS STORIES
"Sam helped me improve my 5K time by 23 seconds"
MIGUEL
September 2014
"Grocery shopping is so much faster, now that I know what to look for, thanks to Sam"
TRICIA
August 2015
"I gained 6lb of muscle, without gaining fat mass"
JAMES
June 2013